Too many things to mention but the key things i will take away from the course are below
* Planning and preparation are key to running a challenging but safe ride for participants
* Risk assessments are essential to identify any risk associated with the planned ride
* The slow riding drills with a low gear and brakes on will be something i plan to use in the future.
Thank you for running the course. Your knowledge and training delivery is second to none and it was great day out on the bike Tuesday.
Catch you out on the trails,